Industrial Vibration Plates
Industrial Vibration Plates are a multi-configuration
exercise device developed recently to prevent and cure
osteoporosis in Europe, Japan and Korea based on proven
theories of exercise science, exercise physiology and
sport science. It makes your body vibrate with a specific
frequency and amplitude to stimulate a reflex contraction
within the muscle. The frequency at which muscles experience
contraction is higher than can be achieved in voluntary
contraction, thus increasing body tone and strength
in less training time.
Available References:
What
is Vibration Training?
More
Information on Vibration Plate Training
Also view our FAQ
section for more infomration on Vibration
Plates and their use.